Radical acceptance is the practice of accepting life on its own terms and finding effective strategies to cope with whatever is happening. It doesn't mean being passive, but accepting "what is" with the understanding that you have the power of choice. Practicing radical acceptance is a choice that can ease stress and depression and enhance your overall quality of life.How to Practice Radical Acceptance eHow.com
Shared via AddThis
Are you ready to know yourself better? Are you tired of the same old same old? Are you ready for much needed or wanted changes? Personal Coach Terence Hill of Kelowna BC. Canada will get you out of the fog, clear the mental cobwebs and get you focused on creating lasting change.
Subscribe to:
Post Comments (Atom)
Welcome to Resolutions Personal Coaching
Thank you for visiting.
Resolutions was conceptualized and developed over the last decade. My training, along with my extensive social service experience has prepared me to pursue a coaching lifestyle and profession. I assist people who are ready to face their need to change stressors in their life.
The coach training and field experience gave me ability to quickly gain an understanding of the a client's personal dynamics at play and in turn guide the conversations to accommodate the needed change revealed. I received intensive experiential training and logged 1000+ hours of field experience before becoming a capable Life Coach.
MY COACHING PRIORITIES:
1.. clarify your priorities
2. listen without judgement
3. support your chosen direction
What Is my role as your Personal Coach?
First of all, what a coach is not is a therapist or counselor. A coach does not keep you stuck in the past events of life.
Together, we will clarify your present situation, clearly lay it out so it can be witnessed, acknowledged and understood.
I will assist you to challenge old beliefs patterns that may have you stuck from trying to advance toward your goals.
I assist with advanced problem solving skills to facilitate changes wanted by you.
I will assist to define your steps or actions neccesary.
I support and hold you accountable to the steps you define.
The coaching process will give you a higher understanding of yourself and your ability to reach your goals faster.
Coaching is a one on one conversation that will facilitate change to address any aspect of your life such as;
self discovery or full expression of self
family or friends communication
health and happiness
employment goals
higher income
esteem
ideas
?
But why would you need a coach?
The training tools I have received and use skillfully permits me to assist you with a invaluable assessment of your present situation, help you identify the real issues without judgement and deliver quality supportive assistance to get the results, that you define.
Each of us knows deep down what is needed, sometimes we just have trouble problem solving and following through by taking the necessary action.. My role is too facilitate your thoughts and feelings into action.
I do not give opinion, which can often be received by a family member or a friend, which is normally offered based on what would be best, if they were in your situation. What is best for one person is not always what you should do.
Together we discover what is best for you based on your thoughts and comfort factor moving forward. I am always so honored to bare witness to this rewarding process.
Questions to ponder.
1. Do the same issues or concerns continue to effect you?
2. In what way do the issues effect you?
3. Why are the issues still present in your life?
4. What would life look like if the issues where gone?
5. How would you feel if the issues where no longer present?
Send me an email, lets have a conversation soon. You will be happy you did.
resolutionpc@hotmail.com
5 comments:
Inspirational. It's sometimes difficult for me to accept things, but...perhaps with practice, I can master radical acceptance. Thank you for sharing this :)
Thank you Kyrie, I like your reality picture.
the voice in my head says Im okay, it's what Im screaming out loud that scares the people upstairs.
im too lazy to excersize and its 2 am and I'm posting here as I chainsmoke. but I do healthy and use my juicer all the time.
I hope you stay safe and always have a smile T.
John, you are a troubled man who needs to quiet your thoughts. Have you ever considered meditation.
I reccomend a very simple form of meditation. The form can done whenever you get to an agitated state. WARNING-You must only do this when safe to do so.
The meditation requires you to simply listen to your beathing, build up to longer deeper slower breaths in and out. Continue to practice this and you will be a changed man.
My spouse and I stumbled over here from a different web page and thought I should check
things out. I like what I see so now i'm following you.
Look forward to looking over your web page for a second time.
Here is my webpage ... Free weight loss programs
Post a Comment