Body Aware Massage

Hi there, thank you for stopping by.

I have given beneficial intuitive massage for over 20 years, learning and growing to serve you better. I utilize several different massage theories in order to reduce pain and tension throughout the body. 

During your session you will receive my understanding of Shiatsu, Acupressure, Reflexology, Swedish, and Raynor Deep Tissue Massage. From a frequent headaches to a tight neck, shoulders, or arms, to stiffness in the lower back, hips, legs or feet, I locate the tension and relieve the discomfort.

I stay present in mind and highly aware during my energy work to facilitate a unique and personalized approach that will benefit your well-being. 
When the body is calm, the mind is also relieved.

How may I assist you?










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Welcome to Resolutions Personal Coaching


Thank you for visiting.


Resolutions was conceptualized and developed over the last decade. My training, along with my extensive social service experience has prepared me to pursue a coaching lifestyle and profession. I assist people who are ready to face their need to change stressors in their life.


The coach training and field experience gave me ability to quickly gain an understanding of the a client's personal dynamics at play and in turn guide the conversations to accommodate the needed change revealed. I received intensive experiential training and logged 1000+ hours of field experience before becoming a capable Life Coach.


MY COACHING PRIORITIES:

1.. clarify your priorities

2. listen without judgement

3. support your chosen direction



What Is my role as your Personal Coach?

First of all, what a coach is not is a therapist or counselor. A coach does not keep you stuck in the past events of life.

Together, we will clarify your present situation, clearly lay it out so it can be witnessed, acknowledged and understood.

I will assist you to challenge old beliefs patterns that may have you stuck from trying to advance toward your goals.

I assist with advanced problem solving skills to facilitate changes wanted by you.

I will assist to define your steps or actions neccesary.

I support and hold you accountable to the steps you define.


The coaching process will give you a higher understanding of yourself and your ability to reach your goals faster.

Coaching is a one on one conversation that will facilitate change to address any aspect of your life such as;

self discovery or full expression of self

family or friends communication

health and happiness

employment goals

higher income

esteem

ideas

?



But why would you need a coach?

The training tools I have received and use skillfully permits me to assist you with a invaluable assessment of your present situation, help you identify the real issues without judgement and deliver quality supportive assistance to get the results, that you define.

Each of us knows deep down what is needed, sometimes we just have trouble problem solving and following through by taking the necessary action.. My role is too facilitate your thoughts and feelings into action.

I do not give opinion, which can often be received by a family member or a friend, which is normally offered based on what would be best, if they were in your situation. What is best for one person is not always what you should do.

Together we discover what is best for you based on your thoughts and comfort factor moving forward. I am always so honored to bare witness to this rewarding process.


Questions to ponder.

1. Do the same issues or concerns continue to effect you?

2. In what way do the issues effect you?

3. Why are the issues still present in your life?

4. What would life look like if the issues where gone?

5. How would you feel if the issues where no longer present?



Send me an email, lets have a conversation soon. You will be happy you did.

resolutionpc@hotmail.com