What is a Personal Life Coach?

I wanted to write a piece about coaching this morning to clarify the role as a Personal Coach. First of all I am not a therapist or a counsellor, a business coach or a health coach. I am a personal life coach. As your personal life coach I will assist you to assess your present "life in balance" score. Once that is done you will understand very quickly the areas of life that seem undervalued or out of balance. 

One can not keep doing the same actions over and over again thinking one will achieve a different result. Something must shift in one's thoughts and eventually actions. If what you are ready for is change, together we will find a better way to achieve what you do want to experience.

We are only human and it is normal to feel some negative effects of the past and our present life condition. Part of the process of life coaching is review, reflection, new ways of thinking and new ways of action to feel awesome in present day life. Most people have some deep seated thoughts and emotions connected to their past and that's fine. Although if those thoughts and emotions become roadblocks to present day joys of  living, then it's time for change. 

I sure was ready for changes and wow, how life has changed! I was stuck for many years and still do get stuck, it's only natural. The difference between now and then is, I was given a whole new set of life tools to build me up. I want to pass on my experience, tools, knowledge, insight, and passion to you. 

Are sick and tired of the same old same old ? 
Are you ready for exciting change?

What I think has little to do with your progress. To clarify that sentence, I do not form opinion by telling you what you should do. I listen and support you. You in turn act upon your thoughts because the funny thing, is you already know what you need to do most of the time and I will assist you to "just do it".

As your coach we will quickly move through road blocks, negative thinking and procrastination to set you free, so to speak. You will then set the tangible obtainable goals and begin to live, breath and experience whatever joy you want to experience.

I invite you take valuable break from your commitments and responsibilities to complete your    complimentary coaching exercise.   

http://resolutionspc.blogspot.ca/p/self-discovery-exercise-please-only-do.html#.T7Up-txfE2d

I would love to hear from you about your results, because I care.

                                                     Thank you for your time and interest.